How To Deal With Anxiety in Children
Childhood anxiety is one of the most important mental health challenges of our time. One in five children will experience some kind of clinical-level anxiety by the time they reach adolescence. For most kids, these feelings of worry won’t last,…
9 Effective Methods of Soothing Anxiety
Anxiety is a set of symptoms and feelings that everyone experiences from time to time. The sense of tension, nervousness and apprehension is our body’s response to a perceived threat, and can occur in anything from arguing with loved ones…