• anx1
    Mental Health

    How To Deal With Anxiety in Children

    Childhood anxiety is one of the most important mental health challenges of our time. One in five children will experience some kind of clinical-level anxiety by the time they reach adolescence. For most kids, these feelings of worry won’t last,…

  • soothing1
    Mental Health

    9 Effective Methods of Soothing Anxiety

    Anxiety is a set of symptoms and feelings that everyone experiences from time to time. The sense of tension, nervousness and apprehension is our body’s response to a perceived threat, and can occur in anything from arguing with loved ones…