• Personality Traits

    Self-Hatred And How To Combat It

    Self Hatred 1

    Do you often have the thought, “I hate myself”? If you are filled with feelings of self-hatred, you know how frustrating they can be. Not only does self-hatred limit what you can achieve in life, but it also worsens mental health conditions such as anxiety and depression. In order to get over feelings of self-hatred, it’s important to recognize the signs and symptoms, understand the underlying causes and triggers, realize the powerful effects it has on your life, and finally, make a plan to get over those feelings of self-hatred and develop healthy coping skills to feel better. Below are…

  • Uncategorized

    The Steps to Forgiving Yourself

    Seeking forgiveness from others for our actions is irresponsible: the challenge is to accept our mistakes and forgive ourselves. How many times have we heard the phrase “before forgiving others, we must forgive ourselves”? Probably a lot. But it is…

  • AbPa1
    Kids

    The Psychological Impact of Absentee Parents

    Families are all different and it’s not always possible for there to be two actively involved parents in a child’s life. There are many situational factors that prevent dual parenting in some families. Such circumstances often lead to diminished self-esteem…

  • Psychological Problems

    What Does a Psychologist Do?

    In general, a psychologist is a person in charge of analyzing the psychological state of an individual to take preventive or curative measures as needed. He or she can study human behavior, interpersonal relationships, and individual personality. To ensure successful…

  • Mental Health

    5 Tips To Find Inner Peace

    Inner peace is not “easy” to attain, but something that must be actively worked on! Are you always restless? Are you tired of being troubled in your head and your life? You cannot download inner peace in an instant. But…

  • Grief1
    Mental Health

    How To Cope With Grief Healthily

    Grief is often quite intense and long-lasting and occurs on many levels from emotional and physical to social and spiritual. Especially in the early stages, people who are grieving often describe feeling overwhelmingly sad and distraught, although grief may also…