6 Signs that You or Someone You Know Needs Anger Management Counselling
Anger is a natural and normal emotion that everyone experiences at some point in their life. However, if anger is expressed inappropriately or too frequently, it can harm one’s personal and professional life. Anger management counselling is a beneficial tool…
Self-Hatred And How To Combat It
Do you often have the thought, “I hate myself”? If you are filled with feelings of self-hatred, you know how frustrating they can be. Not only does self-hatred limit what you can achieve in life, but it also worsens mental…
Top 4 Tips To Come Out To Your Loved Ones (Part One)
Your child has just come out, and you don’t know how to react? Have you just come out, or are you planning to come out? Is it difficult for you to talk about it with your parents? Are they uncomfortable…
The Steps to Forgiving Yourself
Seeking forgiveness from others for our actions is irresponsible: the challenge is to accept our mistakes and forgive ourselves. How many times have we heard the phrase “before forgiving others, we must forgive ourselves”? Probably a lot. But it is…
The Psychological Impact of Absentee Parents
Families are all different and it’s not always possible for there to be two actively involved parents in a child’s life. There are many situational factors that prevent dual parenting in some families. Such circumstances often lead to diminished self-esteem…
