Understanding Impulse Control: Why Some People Struggle
Impulse control, or the ability to resist immediate urges and make reasoned decisions, is a fundamental aspect of human behavior. Yet, some individuals find it challenging to regulate their impulses, leading to impulsive actions that can have negative consequences. In…
Self-Concept in Psychology
Self-concept is our personal knowledge of who we are, encompassing all of our thoughts and feelings about ourselves physically, personally, and socially. Self-concept also includes our knowledge of how we behave, our capabilities, and our individual characteristics. Our self-concept develops…
Eating Disorders: Types and Risks.
Eating is an automatic function that is essential for our survival. We need energy and nutrients to keep our bodies balanced, and these can be found mainly in food. Food helps us fuel many of our body mechanisms, such as…
I Hate Myself: How Can I Cultivate Self-Love In My Life? (Part 1)
Just like self-care, self-love is one of those words that is widely used and is thus frequently misinterpreted. Frankly, self-love and self-care really go hand in hand. Taking care of yourself is actually an integral part of self-love, and you…
All About Mental Health
Mental health involves everything that has a relation with our emotional, psychological and social well being. How we think and feel are as important as our physical illnesses as sometimes we might be physically fine but psychologically toxic. When we…
