Mental Health – 8 Exercises to Enhance Brain Power
Activities as simple as handwriting, reading, or walking can be essential to boost your brainpower and avoid the cognitive deterioration that can appear over time. Increasing brainpower is a healthy habit that we must do regularly. Just like physical exercise…
Tips to Take Care of Your Mental Health
Most of the time, when we talk about health, we associate the term with the body, in other words, the almost all the medical tests we run are related to our physical body. However, it is crucial to pay attention…
