AN EXTENSIVE GUIDE TO CHILD TRAUMA (PART 2)
When a child (0-18) is exposed to a traumatic incident, shock, or distressful event, it may lead to trauma. When a youngster is traumatized, they may feel perplexed, exhausted, and wounded. Adults are not the same as children, and they…
My Personal Improvement Diary – How To Stop Seeking Validation? (Part 1)
To a greater or lesser extent, we all need our dose of external approval since we are social beings by nature. However, a line separates the healthy from the pathological in the context of relationships and that we must take…
All About Mental Health
Mental health involves everything that has a relation with our emotional, psychological and social well being. How we think and feel are as important as our physical illnesses as sometimes we might be physically fine but psychologically toxic. When we…
