Mental Health – 8 Exercises to Enhance Brain Power
Activities as simple as handwriting, reading, or walking can be essential to boost your brainpower and avoid the cognitive deterioration that can appear over time. Increasing brainpower is a healthy habit that we must do regularly. Just like physical exercise…
5 Signs You Should Consult A Psychologist
If someone suggests you see a psychologist, how would you react? Would you feel offended, or would you think that person is right? Unfortunately, mental health problems are still not considered as severe issues in many parts of the world.…
All About Mental Health
Mental health involves everything that has a relation with our emotional, psychological and social well being. How we think and feel are as important as our physical illnesses as sometimes we might be physically fine but psychologically toxic. When we…
Is It Wise to Bring Psychopaths Into the World?
If science does indeed make it possible to scan a psychopath accurately in the mother’s womb using fetal genetic testing, will it then be wise to bring that child into the world? This last question in my previous article got…
Eat Your Way to Happiness
Happiness is contagious. In fact, for us, happiness is an emotion that can be triggered by many things, including a long hot bath after hours of work or laughter at a silly joke. But above all, happiness is in the…
3 Simple Steps to Follow to Beat Winter Blues
Perhaps a cloudy day, a tree that starts showing its first leaves, a flower that already looks felled, all of these things cause your mood to drop. In fact, it seems that just watching nature show the symptoms of winter’s…
Can Psychopaths Be Identified Before They’re Born?
Last week, I was shocked, pained and emotionally wrought. And the reason is none other than the phenomenal and popular thriller South Korean television show, Mouse, starring Lee Seung gi, Lee Hee Joon, Park Ju Hyun, and Kyung Soo Jin. It…
Tips to Take Care of Your Mental Health
Most of the time, when we talk about health, we associate the term with the body, in other words, the almost all the medical tests we run are related to our physical body. However, it is crucial to pay attention…
