Self-Concept in Psychology
Self-concept is our personal knowledge of who we are, encompassing all of our thoughts and feelings about ourselves physically, personally, and socially. Self-concept also includes our knowledge of how we behave, our capabilities, and our individual characteristics. Our self-concept develops…
AN EXTENSIVE GUIDE TO CHILD TRAUMA (PART 2)
When a child (0-18) is exposed to a traumatic incident, shock, or distressful event, it may lead to trauma. When a youngster is traumatized, they may feel perplexed, exhausted, and wounded. Adults are not the same as children, and they…
How Can I Boost My Self-Esteem?
Self-esteem is about the opinion we have of ourselves, a subjective appreciation of our worth. Therefore, we understand self-esteem as the concept we have of our own value, based on our feelings, thoughts, sensations, and experiences concerning ourselves. The four…
I Hate Myself: How Can I Cultivate Self-Love In My Life? (Part 1)
Just like self-care, self-love is one of those words that is widely used and is thus frequently misinterpreted. Frankly, self-love and self-care really go hand in hand. Taking care of yourself is actually an integral part of self-love, and you…
All About Mental Health
Mental health involves everything that has a relation with our emotional, psychological and social well being. How we think and feel are as important as our physical illnesses as sometimes we might be physically fine but psychologically toxic. When we…
