How To Cope With Grief Healthily
Grief is often quite intense and long-lasting and occurs on many levels from emotional and physical to social and spiritual. Especially in the early stages, people who are grieving often describe feeling overwhelmingly sad and distraught, although grief may also…
AN EXTENSIVE GUIDE TO CHILD TRAUMA (PART 3)
Whenever a child (0-18 years old) experiences a terrible event, it can cause shock or distress that leads to trauma. When a child experiences trauma, they may feel distraught, used up, and hurt. Know that adults are different from children,…
Eating Disorders: Types and Risks.
Eating is an automatic function that is essential for our survival. We need energy and nutrients to keep our bodies balanced, and these can be found mainly in food. Food helps us fuel many of our body mechanisms, such as…
INFJ Depression: The Real Struggle of the Highly Sensitive
There’s nothing wrong with being an INFJ. Last week, I published a post based on a person with whom I share a deep, soul connection and it’s still fresh in my mind right now. I had started on how…
INFJ Depression: Introducing the Deeply Emotional and Rare Personality Trait
Very close to one INFJ, this thought has been lingering in the back of my head for months. I want to talk a bit about INFJs and how their personality traits can make them feel depressed, a quite popular subject…
