AN EXTENSIVE GUIDE TO CHILD TRAUMA (PART 2)
When a child (0-18) is exposed to a traumatic incident, shock, or distressful event, it may lead to trauma. When a youngster is traumatized, they may feel perplexed, exhausted, and wounded. Adults are not the same as children, and they…
How To Stop Being the Victim of Your Life?
It is not that life is easy, but there are people who, after three strokes of suffering, make the victim their modus operandi. Some decide to do something to stop being it, and others … well, no. Are you one…
6 Mental Illness Myths
Mental illnesses are present in the social debate, but … is everything that is said about them really true? Did you know that 25% of the population will suffer from a mental illness at some point in their life? –…
Mental Health – 8 Exercises to Enhance Brain Power
Activities as simple as handwriting, reading, or walking can be essential to boost your brainpower and avoid the cognitive deterioration that can appear over time. Increasing brainpower is a healthy habit that we must do regularly. Just like physical exercise…
5 Signs You Should Consult A Psychologist
If someone suggests you see a psychologist, how would you react? Would you feel offended, or would you think that person is right? Unfortunately, mental health problems are still not considered as severe issues in many parts of the world.…
