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Psychological Problems

Inside the Mind of A Pathological Liar – What Makes Them Tick?

People often call those who lie constantly “pathological liars.” While frequent dishonesty isn’t a good habit, this doesn’t quite fit the official definition of pathological lying. ‌To be labelled as a pathological liar, a person must lie frequently and for no good reason. Pathological liars harm themselves with their behaviour, but they keep doing it […]

Dysfunctional Family

Are You the Blacksheep of the Family?

Do you feel uncomfortable? Do you feel like the black sheep in your family, are you seen as the odd bird out and in society, for example? Perhaps you feel blocked and distressed by this situation. What is a Black Sheep? A “black sheep” is a person who does not conform 100% to a family […]

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Sexuality

How Being Kinky Can Actually Help Mental Health

The word kink has myriad associations — leather, spanking, corsets, whips, maybe even a ginger root. While its depictions in popular culture are abundant and eager, they are hardly ever accurate. Fifty Shades of Grey, for example, is perhaps the most famous example of kink, specifically Bondage/Discipline, Dominance/Submission, and Sadism/Masochism (BDSM), in mainstream pop culture […]

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Psychopaths

The Psychology of Megalomania

Do you know a person who’s convinced that everything they say or think is grandiose? This person is probably a megalomaniac. Usually, megalomaniacs belittle others because they feel superior. But apart from their huge ego, how do you truly identify a megalomaniac? Although it’s common to find people who’re proud of themselves, have a great […]

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Mental Health

Why Do Some People Find Themselves Ugly In Pictures

The face you see in a photo is not always the one you expect. You’re charming and good-looking, but when you see your face in the pictures, all your joy and enthusiasm go out the window. When you look at other people’s faces, they look more photogenic than yours. But don’t worry, everyone finds themselves […]

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Mental Health

The Psychology of Addiction

Physical addiction certainly accounts for much of the reason people continue using and abusing drugs, but there is also a strong psychological component to addiction. Just getting clean and sober may not address the actual psychology of addiction. Breaking psychological addiction requires a commitment to understanding the root causes of one’s personal addictive behaviour and […]

Personality Traits

How To Deal With A Narcissistic Mother?

Mothers with narcissistic personality disorder traits can negatively affect their children. For those who believe they were raised by a mother with narcissistic personality disorder (NPD), a better understanding of their relationship, and narcissism in general, can lead to healing and a more fulfilling life. Here are some tips to help you out! 1) Recognize […]

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Sexuality

The Psychology of Sexual Attraction

If men and women weren’t attracted to each other, none of us would be around, of course. Yet the problem of how different tastes in physical attraction emerge is surprisingly complex. Influences range from brain biology to fashions. If we knew how heterosexual men and women develop a physical attraction for each other, we would […]

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Miscellaneous

Explaining the Mandela Effect

Have you ever misquoted famous movie quotes or felt like masses of people believed that an event that actually did not happen? The Mandela Effect is a popular and heavily debated type of false memory. It refers to the situation in which many people thought that an event occurred when it did not. We all […]

Mental Hygiene
Mental Health

How Can Mental Hygiene Help Our Elders

How Can Mental Hygiene Help Our Elders   Mental hygiene (or cerebral hygiene) is a term created in the 19th century to designate all the precautions and measures allowing a psychological balance. It prevents mental illness and helps the person to feel well in society. Let’s learn more about mental hygiene and the habits to […]

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Mental Health

How to Control An Emotional Response As A Teen

It’s last period on Friday afternoon. The weekend trip you planned with a friend starts in exactly 4 hours. You’ve been catching up on studying and chores all week so you can enjoy the time away. And now the teacher announces a test on Monday. You probably feel annoyed — or maybe downright angry. You […]

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Mental Health

9 Effective Methods of Soothing Anxiety

Anxiety is a set of symptoms and feelings that everyone experiences from time to time. The sense of tension, nervousness and apprehension is our body’s response to a perceived threat, and can occur in anything from arguing with loved ones to worrying over a job interview. As anxiety rises within our bodies, the idea of […]

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