Mental Health
AN EXTENSIVE GUIDE TO CHILD TRAUMA (PART 3)
Whenever a child (0-18 years old) experiences a terrible event, it can cause shock or distress that leads to trauma. When a child experiences trauma, they may feel distraught, used up, and hurt. Know that adults are different from children,…
AN EXTENSIVE GUIDE TO CHILD TRAUMA (PART 2)
When a child (0-18) is exposed to a traumatic incident, shock, or distressful event, it may lead to trauma. When a youngster is traumatized, they may feel perplexed, exhausted, and wounded. Adults are not the same as children, and they…
An Extensive Guide To Child Trauma (Part 1)
When we hear about trauma in children, it seems like a scary and frightening image straight out of a thriller, but it is the reality of a particular person. Whenever a child (0-18 years old) experiences a terrible event, it…
Eating Disorders: Types and Risks.
Eating is an automatic function that is essential for our survival. We need energy and nutrients to keep our bodies balanced, and these can be found mainly in food. Food helps us fuel many of our body mechanisms, such as…
4 weirdest phobias that you probably haven’t heard.
Fear and anxiety are influential factors in our lives and was an essential evolutionary tool that kept our ancestors alive. Most mental health experts agree that a phobia can be classified as a mental disorder when properly diagnosed. A phobia…
Is Hurry Sickness Real? (Part 2)
People with hurry sickness live with constant stress, worry, anxiety, and irritability. Below we detail what this condition consists of and how to combat it. Do you constantly multitask around the clock and feel pressured or anxious about any delay?…
Is Hurry Sickness Real? (Part 1)
People with hurry sickness live with constant stress, worry, anxiety, and irritability. Below we detail what this condition consists of and how to combat it. Do you constantly multitask around the clock and feel pressured or anxious about any delay?…
Coping With Grief And Bereavement
When a loved one dies, it can be very stressful. In addition to tips that the mourner can try out for himself, there are also contact points in many cities for those affected who cope with grief. LIVING WITH…
How To Stop Being the Victim of Your Life?
It is not that life is easy, but there are people who, after three strokes of suffering, make the victim their modus operandi. Some decide to do something to stop being it, and others … well, no. Are you one…
6 Healthy Ways To Deal With Guilt And Regrets
In our lives, we experience sensations of all kinds through the situations we live in. As we know, some produce well-being and are pleasant to us, and those that we call positive. On the other hand, those that make us…
